Posts Tagged ‘quarantine’

This Quarantine is jet fuel for Ptsd!!!!


Yesterday, at my grandson’s soccer game, I found myself in a sort of out-of-body experience. A mundane event with no big crowds for an 8-year-olds first soccer game.

How did I become so unplugged from society? I was separate from the small crowd, feeling not part of normal life.

The full crushing impact of this Covid crisis is exactly as my therapist shared with me.

All his trauma patients have lost it.



Quarantine in America has caused those who suffer from anxiety, Ptsd, or other mental disorders to isolate themselves more, have increased symptoms, increased anxiety, and fear.

Substance abuse and aberrant behavior follow.

Something has happened, paranoia being around people became more real. The government told us other people carry danger.

This reinforces all my childhood trauma symptoms. My perceived danger became real, my government and science told us so.



Damn, we knew isolation well but never had real danger as a reason, we are now isolated as a country.

Requiring a face mask has allowed us to separate at a level we would have never approached without quarantine.

People feared each other, we kept a six-foot distance, it was impossible to read feelings or facial expressions with a mask on.

This is devastating for our mental health.

On the show “The Good Doctor”, Shawn an autistic surgeon, relates that he is like other people now, no one can read facial expressions.

He feels more normal, quarantine impacts all of us differently. Shawn became more normal and enjoyed it, unfortunately, trauma people suffered and deteriorated.

Real contact or conversations, interactions happened texting or on zoom. Life became remote, even school classrooms went virtual.

Kids need contact, interaction, connection.

This quarantine has changed my grandkid’s life. Who knows what the long-term consequences will be.

Avoidance was mandated, a key symptom of Ptsd was now the law of the land.

An old trauma erupted after 50 years of lying dormant, quarantine reached areas that would have never reached my consciousness.

How will we ever get out of this hole now?

At 70, I feel almost nonhuman, trust has faded more with quarantine.

How did my Ptsd advance to this stage?

Take a look at your symptoms, have they increased in intensity since quarantine?



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