Posts Tagged ‘Mimdfulness’

Sunday Wishes for America

Mother Teresa in Paris in 1965.
I wish hate and racism would be replaced with compassion and kindness.

I wish the color of our skin or belonging to one political party or the other did not cause turmoil or hate.

Realize we are on this journey together, tasked with helping those less fortunate.


Giving and gratitude are present in the life of a happy person, hate or racism is not.

I wish people would realize happiness only arrives with an open heart, giving to others.

We need more acts of kindness and compassion.

Compassion and gratitude are available to all of us, in an unlimited quantity.

Can you tolerate feeling what the other person of color experiences?

Can you be empathetic and non judgmental?


Can you take your “I” (Ego) out of the equation for a minute.

Are you a compassion person?


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