Posts Tagged ‘Hardship’

With multiple deployments, are the Soldiers and Vets dealing with complex PTSD,

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Complex PTSD is defined as trauma experienced over a long period of time. Simple PTSD is a one time trauma event. In Complex PTSD, trauma has been repeated over and over. Many more tentacles to heal from this extended exposure.
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Usually Complex PTSD happens in childhood abuse, however our redeployment policy has exposed our soldiers to longer and longer periods of battle.
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Our military model resembles the British military. We share the same statistical incidence of PTSD when we deploy into battle.
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Where we differ greatly is redeployment. The British do not have a spike in PTSD cases with redeployment. We have 22 suicides a day for starters.
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Think about it. This battlefield resembles the Pacific Therater in World War Two. They are in constant danger. Suicide bombers (IED’s) blur the lines of engagement.
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This heightened state takes a toll on all involved. Trauma has fertile ground for thoughts to ruminate under this kind of stress.
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Next, we can train our young men to kill, however we have failed to give him tools to handle the consequences of this act.
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On top of those burdens, these young men are exposed to horrific gore that war delivers.
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Something has happened at a deeper level because of all these long redeployments.
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This is far more serious than the military realizes, in my opinion.
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Choices today, right now?

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.Todd Gontarek
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Abstract or Finite (Concrete)?
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Thoughts or Action?
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Dissociation or Present Moment?
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Loss or Gratitude?
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Taker or Giver?
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Worry or Acceptance?
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Doubt or Surrender?
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Exist or Live Fully?
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Sad or Happy?
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Unworthy or peace of mind (extended happiness)?
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welcome hardship by staying present, taking action and letting go of that doubt and worry.

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This is how we integrate implicit memories, trauma memories, panic attacks, fear based dissociation, etc.
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By staying present, focused on the breath, letting go of the storyline, we heal, integrating the old trauma memories, bringing those past memories to current moment.
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There is no real danger in any memory, dream or situation in the past.
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So, once we stop dissociating, leaving this moment to fuel trauma, it fades and dies quickly.
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Trauma has no power in this present moment, as any judgment we honor.
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The final piece is letting go of doubt, worry and unworthiness.
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Happiness is abundant in this space.
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