PTSD – A Way Out.com A mindful way to heal

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My online kundalini teacher passed away yesterday. She was only 51.

There was something special about Jenn, a quality, a fearlessness, and a selfless way of living. I found her meditation group online during covid.

After five years at a zen center, no one resembled her. I sensed a special being, a selfless warrior who placed herself in the middle of others’ trauma without fear for her mental health.

Meticulously I showed up every day trying to understand how she became who she was. Somehow, someway, she elevated her being.

Jenn had a way of making you feel safe. She would make time between appointments to talk to me. I always felt better after our conversations.

Jenn was the purest person, charismatic to a fault that I have ever come across.

She always had a different perspective, outside the box.

Here is an example:

“Pray for yourself to find peace and healing, pray for them to do the same, pray for forgiveness to release yourself and forgiveness to release them. Pray for an opening in your ego to allow the heart to temper it all with love and grace.”

We all feel blessed to have known her and feel a void now that she has passed.

I will miss her.
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