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From The Deep Heart:
“As we learn to abide in the heart not knowing, a different kind of knowing appears.
It speaks in a different voice, one that does not judge, assert, insist, or deny.
Amidst the cacophony of the mind’s stream of thoughts, the voice of heart-wisdom is more like a murmur — the quiet guest at the noisy dinner table of daily life.
This knowing may use words or images, or it may be immediate, direct, and unmediated by language or imagery.
It may come as a subtle feeling and sensation — a glow of recognition when the truth is spoken, an inner sense of illumination.
Or it may use all of these modes in combination like a symphony.”
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PTSD - A Way Out.com 