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“When the mediator disappears, there is meditation”
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Jean Klein: Yoga Journal
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7 Jul
Meditation
Award
7 Jul
Posted July 7, 2022 by Marty in Assorted. Tagged: ACCEPTANCE, AWARENESS, C-PTSD, MEDITATION, MINDFULNESS, PTSD, Thoughts. 2 Comments
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“When the mediator disappears, there is meditation”
*
Jean Klein: Yoga Journal
.
.
PTSD - A Way Out.com
Posted by rudid96 on July 7, 2022 at 7:33 pm
I can get behind this statement. Thumbs up!
Posted by Marty on July 8, 2022 at 11:13 am
Simple but true
Our ability to focus intently is a skill needed to navigate PTSD