Meditation

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“When the mediator disappears, there is meditation”

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Jean Klein: Yoga Journal
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2 responses to this post.

  1. Posted by rudid96 on July 7, 2022 at 7:33 pm

    I can get behind this statement. Thumbs up!

  2. Simple but true

    Our ability to focus intently is a skill needed to navigate PTSD

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