PTSD – A Way Out.com A mindful way to heal

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Writing this blog is overwhelmingly positive.

It helps me and others improve, and feel connected.

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It is a special action shared by both participants.

Volunteering is precious.

Giving is divine and a blow to our PTSD.

I think giving unconditionally, that is without regard for reward or recognition, is as far away from our Ego as we can get consciously.

That is a great thing, a healing, safe place for us to thrive.

We need this positive energy, this connection to balance the negativity of trauma.

Taking action is critical for our well-being.

I hike five days a week, rain or shine, I am a grinder and find solace in energetic action.

That is a highly coveted place for PTSD sufferers.

Our Ego wants to control whether it helps or hurts our wellbeing.

Limit the Egos’ power, he/she is for identity, not governance.

Find a spot where you can volunteer, and give in a way that is meaningful to you.

Special benefits are waiting for us.

We are on this path in unity, traveling together, not in competition.

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Helping others without concern for recognition or reward brings a special soothing, healing energy.

We heal in increments, this is a powerful one.
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