PTSD: What holds us back?

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We never live life fully, we never let loose.

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https://unsplash.com/@kindandcurious

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What holds us back, detours letting loose, being carefree?

Why do we avoid?

Why do we feel so unworthy at our core?
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One response to this post.

  1. I spend a lot of time alone, in my room away from people

    I avoid I guess you would say

    It is the opposite of what the experts say is well-being

    Having a big connected community and an array of close friends

    To big a price for me to pay to have community

    How can you enjoy community when you do not trust strangers

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