.
Jennifer from the online kundalini group instructed us to reclaim our energy from old memories, trauma for us.
She went on to say, unplug that circuit of giving energy to a past event, stop honoring old beliefs that no longer serve us.
I imagined my inhales were retrieving my energy back into my body. In a cartoon sketch, I would be a powerful vacuum cleaner, reclaiming my sanity(peace of mind).
This exercise surprised me, it felt soothing and powerful to reclaim my energy (power).
Every time that past trauma wanted attention and energy yesterday I refused, reclaiming my old energy wasted on PTSD.
Thinking about it, energy is a neutral thing, it powers the good, bad and neutral without judgment.
Energy has less resistance moving between entities or being called back.
I find little to no resistance reclaiming my energy.
It stops the intrusive thoughts, cold.
Amazing.
I keep searching for the cracks in my PTSD, the weak parts I can attack and heal.
That’s why we never give up.
Healing has taken a supreme effort physically and emotionally for me, with many ups and downs, wins, and losses along the way.
Search for the cracks and attack.
.
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PTSD - A Way Out.com 
Posted by Marty on February 13, 2022 at 4:48 pm
Trying to forgive, or working through grief or trying to integrate drama has great resistance for me.
Taking back energy has no resistance
No cognitive piece
No emotional,piece
Energy is neutral and flows between entities freely
There are more than one way to kill ptsd
I need not integrate or battle trauma memories, I can starve them of energy and they die
Find the crack in your PTSD
Exploit it and improve
Posted by Pauline, creator and writer, The Healing of Life blog... on February 14, 2022 at 1:27 am
Thank you for sharing such an honest account. It is real tough, no fault but you are doing great 👍
Posted by Marty on February 14, 2022 at 2:02 am
Thanks
Posted by Vennie Kocsis on February 24, 2022 at 4:31 am
I have one of my favorite quotes tattooed on my arm:
I let go of that which has served its purpose and accept the new without fear. ✨
Posted by Marty on February 24, 2022 at 5:08 am
Wow
I salute u
I feel the pain u triumph over
Thank you for sharing
Posted by Vennie Kocsis on February 24, 2022 at 5:34 am
Thank you. 🙏🏼