. . Knowing things does not always translate into healing

26 Nov

Knowing things does not always translate into healing Takes action and our inner world recognizes the effort.

My opinion: I have a PTSD ego, an ego that is a survivor, wounded but able to achieve, and my true self.

My PTSD ego had to be twice as good as everyone else, my dad demanded.

This ego has endured and suffered some ugly shit, a dark soul.

Unworthy, not good enough will be on his headstone.

This mini-me will not accept or forgive the damage done.

Lately, while meditating, that safe, calm feeling returned.

How do I describe this: it could be I am closer to my true self or another ego that does not have to be anything special is emerging.

To feel that inner peace once again was wonderful.

I get lost, angry, depressed, and helpless for periods.

Giving up is not an option, when hopelessness arrives.

Our trauma has cracks, we need to observe, then exploit these vulnerabilities.

What a crooked path we travel.

Posted by Don't Lose Hope on November 26, 2021 at 10:54 pm

So true. Knowledge is not enough when it comes to dealing with PTSD.
Posted by Marty on November 27, 2021 at 2:05 am

I always never notice improvement until much later

It takes massive effort for subtle gains
Posted by Marty on November 27, 2021 at 3:55 am

Thank you don’t lose hope
Posted by Craig White on November 30, 2021 at 2:46 pm

The road to how human body manages translates itself as subconscious mind is actually derailed from within itself..

Subconscious mind which naturally was supposed to maintain control of body from within itself my friend.. 🙃🙂😉🙏💙
Posted by Marty on November 30, 2021 at 3:27 pm

Please elaborate

I am a little confused

Subconscious control.

Tell me more
Posted by Craig White on November 30, 2021 at 3:56 pm

When we allow unnatural activity within gut itself this intoxicates subconscious mind itself we disengage conscious mind subconsciously unknowingly..
Posted by Marty on November 30, 2021 at 8:20 pm

My daughter has much more knowledge in this subject

But diet and gut are important

Thanks for your input
Posted by Craig White on November 30, 2021 at 8:30 pm

🙏💙

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