If you struggle with suicidal thoughts … 1. Commit to not doing anything for this moment – Despite the fact that the pain is overwhelming, choose to …
Coping with Suicidal Thoughts — Don’t Lose Hope
23 Jul
Reblog: Coping with Suicidal Thoughts — Don’t Lose Hope
PTSD - A Way Out.com 
Posted by rudid96 on July 24, 2021 at 1:19 pm
At my age, one of life’s truths I’ve come to know is “Nothing stays the same.” That’s the good, the bad, and the in-between. Knowing that ahead of time helps us prepare and accept. I’ve been told that people with C-PTSD have difficulty with change. Sometimes, change is a good thing. I breathe….it’s the buffer b’twn now and the next moment.
Posted by Marty on July 24, 2021 at 1:30 pm
Nothing stays the same
My trauma never changes
My nightmares and shame never change
I feel no buffer
What’s the use of life of it is filled with suffering and pain