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Our inner critic impacts much more than the present moment, He/She colors every memory.
The inner critic sees our existence through a prism of unworthiness.
Memories are felt through the unworthy inner critic, much more negative than the average Jack or Jill.
Our memories are sabotaged, the past seems quite a night mare.
A narcissist is the polar opposite of us, he/she reads every memory close to adoration, unworthiness does not exist in this mind.
Our Ego and self image flow from the inner critic. Our personality is joined with this negative culprit, the inner critic.
Our inner critic has operated from the earliest memories as a kid, intertwined inside brain development.
It is my goal to unplug this destructive entity, calming the voice, soothing the critic, overwhelming him/her with living in this moment.
The inner critic steals opportunity, doubt and worry keeps us from risking, living fully.
Accomplishments only last a short time, fear of failure returns quickly, peace of mind is my dream healing destination.
My goals are to improve some each day, healing is out of my control or reach right now.
I have a specific target now, my inner voice.
I like to use a laser like focus, one specific symptom at a time.
Life will be better if I can manage this beast of burden.
Attitude and effort is all I control, may I smile while busting ass to heal.
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PTSD - A Way Out.com 
Posted by kindfeelings on June 15, 2021 at 4:01 pm
I love the idea of soothing the inner critic with living in the moment. Being grounded in the now brings me peace.
Posted by Marty on June 15, 2021 at 4:15 pm
It sounds easy
But it is far from that