PTSD – A Way Out.com A mindful way to heal

Real Food Whole Life

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We are the center of our happiness.

We have to learn abuse is not an excuse to avoid responsibility for living fully.

Living fully: Giving maximum effort with a good attitude.

Everytime I meditate, I expect to heal a little more, to find a little more peace and maybe find secrets I can share with you.

If I am the center of my happiness, I must take daily action to find happiness.

Happiness comes from inside.

How much responsibility do you take for your happiness?

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