https://pixabay.com/users/geralt-9301/
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“Mental activity and neural activity thus affect each other.
Causes flow both ways, from the mind into the brain….and from the brain into the mind.
The mind and brain are two distinct aspects, integrated system.
As the interpersonal neurobiologist Dan Siegel summarizes it,
The mind uses the brain to make the mind.”
From Rick Hanson
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My two cents: The brain can be seen, touched, the mind can not.
The more we learn how the mind operates, the more our path towards happiness is illuminated.
I have found myself lost, off my spiritual journey.
Now, my path switches to building my concentration intensely, hooking up with that spiritual Marty, the one with much less Ego and much more gratitude and giving.
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PTSD - A Way Out.com 