https://pixabay.com/users/MichaelGaida-652234/
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Living with your Heart Wide Open:
“May I open to great self-compassion.
May I open to deep reconciliation of my past with the wise understanding that all of my past has led me to this moment.
May I hold myself gently, with mercy, kindness, and levity.
May I accept my imperfections and see that I am imperfectly perfect just as I am.
May I be as healthy as I can be.
May I have ease in body and mind.
May I be at peace.”
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PTSD - A Way Out.com 