PTSD – A Way Out.com A mindful way to heal

Pixabay: truthseeker08
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Because one believes in oneself,

one doesn’t try to convince others.

Because one is content with oneself,

one doesn’t need others’ approval.

Because one accepts oneself,

the whole world accepts him or her.

– Lao Tzu
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My two cents: Inner peace is far more important than what the inner critic has to offer.

Believe and approve of yourself.

As Winston Churchill said, “I am an optimist. It does not seem too much use being anything else.”
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