PTSD – A Way Out.com A mindful way to heal

Pixabay: makeitclear / 6 images

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My Ego, my definition: He is the one who thinks, who gets angry, pissed, envious, even adolescent, craving approval, chasing pleasure.

A creative idea sprung forward. Why not treat my Ego like a ventriloquist dummy, an appendage type puppet.

Refer to him in the third person, an adolescent personality, a virtual emotional mini-me.

This fictitious character was created for identity, a bit player, not a starring role in our life.

Discount emotions, focus, explore below the surface, life is much, much deeper, if you just let go and observe.

That dummy can occupy way to much of our life.

Realize that dummy never feels equal to any other dummy he meets.

That dummy craves superiority, dominance, adulation.

Left in control, this dummy will chase pleasure (approval, status, sexual gratification, power and dominance) and avoid the awkward or unpleasant.

Suffering is where this dummy will lead us.

Happiness will be a stranger if our Ego is in control.

Explore the minds patterns, the “Egos” desires, if you want to be free, happy or alive.

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