PTSD – A Way Out A mindful way to heal

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“Are you constantly looking for the next fix, the next high?

Are you always looking for something else, something more?

Does life feel as though it’s missing something?

Does it feel like you can’t find the complete satisfaction you’re seeking, no matter how much you look for it?

…No matter how many drugs you take or drinks you drink?

…No matter how much stuff you buy?

…No matter how much you work?

…No matter how many experiences you have?

…No matter how much love or sex you get?

…No matter how much you gamble or eat?

If you answered yes to any of these, you may be suffering from addiction.

Addiction is the gaping hole in our lives that can never be filled.

Whether it’s a full-blown heroin addiction or an inability to stop scarfing down cookies, addiction has a way of controlling our lives.

It sets us on a course of constant, uncontrollable seeking toward the next moment.”

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