Affirmations work

Pixabay: Nasalune-FcK



In this moment right now, I am capable of letting the noise go, I can shower myself with approval.

Say out loud to engage more of the mind.

Record ten affirmations then play back during the day.

Before bed push play again.

Small repetitive, immediate actions move mountains.



One response to this post.

  1. Agree!

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