PTSD – A Way Out A mindful way to heal

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Think of people who are happy. How about happy couples, know any?

Do happy people have better physical traits? Does size, weight, or looks matter?

Are happy people more intelligent, more skilled, more powerful?

Are the happiest marriages the ones who have more sex?

Are happy marriages the ones with bigger houses, nicer cars, and more status?

Well, happy people I know worry less, seem much more content with themselves, and remain calm and relaxed.

They smile more and exude an easy positive personality.

Happy people care about others and have a core of close people around them.

In a marriage they seem to be soul mates, committed, loyal and supportive.

How do we attain these things?

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