.
.
Do you define yourself by your losses or weakness?
Subconsciously, I certainly did for most of my life. Perfection was demanded! An impossible request.
My healing path, redefined myself as what I overcame. That felt good.
As I developed, deepened, defining myself faded, I was just present, more and more.
One day while hiking, nature and my breath (my being) merged.
I kind of floated up that hill.
On reflection, my happiest moments were void of thought, engulfed by my surroundings, vivid, sort of timeless.
On reflection, I am present, free of thought much more during the day.
Life has improved, calm, kind feelings surround me now.
I approve of Marty, all of him, finally.
You can find your path also.
.
.
PTSD - A Way Out 