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“Do not give Power to what is in your mind, give Power to where you are.”
Dr Andreadinardo.com
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My two cents:
People have this blank stare when I say “Be in the moment, right now”.
Give power to where we are, is specific and engages our senses.
See the greatness of the sky, the trees, flowers, not the thoughts in your head.
A life spent inside our head, grappling with thoughts and emotions is wasted.
What will you have to show for all your thinking.
Not much you could take with you.
Surely happiness was a constant stranger on your journey.
Place all attention on the senses, observe, be, to live fully.
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