Why Meditate? Matthew Ricard: A dedication



May the positive energy created not only by this meditation

but by all our words, deeds and thoughts ——- past, present and future———

help relieve suffering of beings now and in the future.



4 responses to this post.

  1. Beautiful words. Gorgeous garden picture. Thank you.

  2. Great reminder. The picture looks so peaceful 😊☮️ Thanks for sharing!!

  3. Thank you for your gratitude

  4. We should always meditate with others in mind

    Thanks for the kind words

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