Spotting the “Ego”

I challenged my group to spot their ego or others this week.

Notice when your Ego is front and center, in control.

Wherever strong emotions or judgments occur, our ego is definitely in charge.

Feel a need for approval or get upset over criticism, guess who captains that ship.

Catch yourself ruminating, yes, it is our ego exploring the past or future.


Worry, doubt, resentment, jealously, anger, depression etc. are ruled by our ego.


Can you spot others ego?


A five-year old child will school you on ego’s.


Do you know a narcissist? All ego, all the time is the their behavior.


Can you spot when the ego fades?


Certain jobs reward narcissistic traits . Lawyers, professional athletes, politicians etc.

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