PTSD – A Way Out.com A mindful way to heal

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“20 years

from now

you will

be disappointed

by the things

you didn’t do

than by the

one’s you did.

So

throw off

the bowlines.

Sail away

from the

safe harbor.

Catch the

trade winds

in your

sails.

Explore.

Dream.

Discover.”

-Mark Twain –
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