“Optimum Experience”

The best moments usually occur


when a person’s body or mind is stretched to its limits


in a voluntary effort to accomplish something difficult and worthwhile.


Optimal experience is thus something we make happen.


—Mihaly Csikszentmihalyi
My two cents: Healing and Happiness requires daily effort, devotion and passion.


Optimal healing and happiness requires daily effort, stretched near its limit!


Accomplishment fades with time, but healing and happiness endures.

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