PTSD – A Way Out A mindful way to heal

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“Seeking is endless.
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It never comes to a state of rest;
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it never ceases.”
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― Sharon Salzberg, Lovingkindness: The Revolutionary Art of Happiness–
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Having more desires leads to suffering, not happiness.
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Fulfilling desire, enjoying satisfaction, chasing pleasure leads to suffering, not happiness.
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Believing something exists in the future we can accomplish, attain, or possess, will bring happiness is delusional.
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Attaining the most exquisite meal at a royal palace leads to hunger in five hours.
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Power desires absolute power, lust desires more bodies, greed knows no boundaries.
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The “Ego” never feels equal to another, always inferior or superior, thus we judge and file these comparisons away as reality.
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“Seeking is Emdless”
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