Part two: …momentarily ceasing to construct self-concepts

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By http://www.bigfoto.com
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“Here is where the illusion of self is fabricated; here is where it can be abandoned.
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By momentarily ceasing to construct self-concepts through daily experiences, you simplify and clarify your relationship with all things.
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As you practice mindfulness and concentration,

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you learn to rest in the first moment of contact at any sense door,
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before it evolves into a chain of discursive thinking.”
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