PTSD – A Way Out.com A mindful way to heal

Ayle Permata Sari
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I deeply and completely
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accept all of myself,
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my flaws,
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my uniqueness,
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my soul,
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my doubts
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and
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my passion.
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Every morning, noon and night, record and listen, repeat out loud to engage more of the mind.*
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As Bruce Lee lamented, I fear the man who practices one kick ten thousand times, not the man practicing ten thousand kicks.
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