“Authentic Happiness”////,,,, Ricard

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“Falling from a Star”

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“Authentic happiness is not linked to an activity; it is a state of being, a profound emotional balance struck by a subtle understanding of how the mind functions.”
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My two cents:
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Life is a journey, not a destination, achievements fade, the breath (this moment) endures.
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The mind functions best (parasympathetic nervous system engaged) empty, in this moment, under the ego, focused on now.
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