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“Even if the physical sensation of pain remains constant, our “affective reaction” to it—how much it makes us suffer—will vary tremendously depending on several factors.
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Research shows, for example, that how we interpret the meaning of pain has a dramatic impact on our ability to tolerate it.
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In one study, subjects reported pain they believed represented tissue damage to be more intense than pain they believed didn’t, possibly explaining why women rate cancer pain as more unpleasant than labor pain even when their intensities are the same.
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Not only that, but when we focus on the benefit of pain (when one exists), we’re actually able to reduce its unpleasantness.
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Another study showed that women in labor who focused primarily on their impending delivery rated the unpleasantness of their pain half that felt by women who focused primarily on their pain.”
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