Part two,,,,,,happiness mr. Ricard……


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“If we let ourselves be overwhelmed by our personal problems, no matter how tragic, we only increase our difficulties and become a burden on those around us.
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If our mind becomes accustomed to dwelling solely on the pain that events or people inflict on it, one day the most trivial incident will cause it infinite sorrow.
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As the intensity of this feeling grows with practice, everything that happens to us will eventually come to distress us, and peace will find no place within us.
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All manifestations will assume a hostile character and we will rebel bitterly against our fate, to the point of doubting the very meaning of life.
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It is essential to acquire a certain inner sense of well-being so that without in any way blunting our sensitivities, our love, and our altruism, we are able to connect with the depths of our being.”
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Practice, practice, practice.
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2 responses to this post.

  1. Posted by jennifertemp on April 5, 2014 at 10:43 pm

    Truly amazing!

  2. I love this! Good for you.

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