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“Variations in consciousness, such as forgetting traumatic events (i.e., psychogenic amnesia), reliving traumatic events, or having episodes of dissociation (during which one feels detached from one’s mental processes or body).”
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This is a more serious, intense dissociation, more than just leaving this moment, getting lost in memories and thought.
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Detached from ones mental processes, the mind, and body, wow!!
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Stop dissociating, stop leaving this moment, stop meandering in trauma memories, that should be our soul purpose, our only focus, because it powers all the other symptoms, and now, we know it can detach us from our mind, body, us.
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Yes, it is the opposite, the counterweight, to mindfulness, being aware of the breath, the mind, thoughts and where happiness only exists, right now.
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Search the universe in vain, healing is inside you, all the time, every second, every breath.
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Free yourself from the barriers created by the ego, by thought, by emotion, by dissociation, by feeling not good enough.
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