Let me share a visual that helped me:-__ ——-The Computer Keyboard!!!!!!! What?

Yes, envision your keyboard when you speak or entertain thoughts.  Why?

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Our words are taken literally by our left brain, then reinforced by the ego, finding memories than support our speech.
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I do not say negative things about myself or grasp any negative thought about me.
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I guess I have stopped judging me and accepted my true self is perfect, exactly like yours.
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Life is so much more vibrant and I do not pursue things or people that do not contain happiness.  Let me expound a bit.
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I see people chasing selfish desires, harming others to attain something.  These actions follow a road void of happiness and freedom.
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So whenever you catch yourself typing, remember how literally the brain functions.  The ego is a computer so use it like one.

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3 responses to this post.

  1. I\’m really ennyoijg reading your articles! Are you familiar with Body Republic.org? They are a resource I\’ve used and just become a firm believer and fan in the work they do. They support the struggles women, teens and girls have with their body image and the suffering that occurs. The pain. I\’ve met some really amazing people there and have had some real healing experiences. They offer workshops on body image and are just so supportive and strong in their commitment to end women\’s suffering.

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