- 13 Masks of the Subconscious by Tobin James Mueller
Please feel free to share any affirmations that work for you. Here is a list of some suggestions:
- I strive to love all of me every day and often.
- I am perfect. My feelings and emotions are impermanent, weak and fleeting – without real power.
- My true self is the only permanent thing about me.
- I am striving to live each minute in the present, bringing awareness to my mind.
- My inner self guides me and is always present in this moment.
- Everything fades, clearing this moment for opportunity to fully blossom.
- My true self is the power of my organism and I bring stillness everyday to my quiet mind.
- I try my best everyday with calm, experiencing life as a miracle.
- Thoughts are delusions, powerless next to my true self.
- Living in the moment solves all things, permitting them to exist on their own.
- I am responsible for me, period. Others are responsible for their actions without my involvement.
PTSD - A Way Out.com 
Posted by kaitlots on December 14, 2011 at 5:39 pm
I need to write these down somewhere! This one’s my favorate: •I am perfect. My feelings and emotions are impermanent, weak and fleeting – without real power.
Posted by Audrey on December 18, 2012 at 11:13 pm
I am printing these out !
Posted by Suzy on August 4, 2017 at 4:30 am
I just learned about C-PDSD. I am learning so much. Thank you.
Posted by Marty on August 4, 2017 at 4:37 am
Your welcome feel free to ask questions